What you enter
Inputs
- Age
- General or combat-specialty standard
- Scoring category
- A safe practice result for each AFT event
Army fitness calculator
Army AFT Score Calculator
Estimate points for all five Army Fitness Test events by age and scoring category, then compare each result with the 60-point minimum and 100-point standard.
What it estimates
Results
- Estimated points for each event
- Applicable minimum and maximum-performance references
- Estimated total out of 500 points
Interactive tool
Enter your information.
01
Fitness readiness
AFT minimum comparison
Enter a safe practice session and compare each event with the official 60-point minimum and 100-point maximum-performance threshold.
Standards header
17–21 · Male general
General scoring is age- and sex-normed. Passing requires at least 60 points per event and 300 total.
Your event resultPointsOfficial event standards
—/ 100
Min: 150 lb/Max: 340 lb
—/ 100
Min: 15 reps/Max: 58 reps
—/ 100
Min: 2:28/Max: 1:29
—/ 100
Min: 1:30/Max: 3:40
—/ 100
Min: 19:57/Max: 13:22
Current point total0 of 5 events entered
0 / 500Read the result carefully
Limits and next steps.
- Practice results are not an official AFT record.
- Combat-specialty standards are sex-neutral and require a higher total passing score.
- Confirm current standards and administration rules with your unit or official Army guidance.
Official Army Fitness Test guidance ↗Page last reviewed: August 21, 2026
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